Personalized fitness coaching From a TPI Certified coach
Learn about our services
Ready to take your game to the next level? Join us for 1 on 1 coaching or group training!
We’ve worked with everyone from PGA Tour Canada players and some of the best junior golfer’s in Canada to 25 handicaps looking for an edge over their playing partners. We will customize a program for you based on an in-depth assessment and provide detailed coaching including strength training, mobility work, injury prevention methods, speed, and power production.
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Get the personalized attention you need to take your game to the next level. Starting with in-depth movement and performance testing, we’ll customize a program for you that looks at each component of your game with respect to your movement qualities. Injury prevention methods, swing speed training, power generation and more will all be components of your PGA caliber golf performance program.
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Enjoy the camaraderie and competition from being in a group environment. Engaging golf specific workouts will leave you feeling strong and mobile, ready to make those necessary swing changes or hit the ball past your competition. Workout with your playing partners or ask about scheduling larger group sessions at your golf course.
VISIT US
We are lucky to have access to multiple facilities for your convenience. Evolve Strength Royal Oak is an impressive all encompassing fitness facility where most of our strength and conditioning sessions take place. We also provide instruction at Bearspaw Golf Club and can travel to your home gym.
